Multifidus

I suppose it should make sense to me. It was the one muscle that I know I lost. When muscles are in pain they stop working. When muscles stop working they start to degenerate. Give it enough time and the muscle atrophies, becoming mushy and useless.

My right multifidus atrophied.

I thought that my body was recovering well, but I guess it didn’t all get fixed. We went skiing, just one run, and that was enough. I suppose I was still recovering from Badminton (which killed my gluts) but now this. I was ok that day... uh... yesterday (from when I wrote this post), but this morning my multifidus was the most painful muscle on me. Yep. That is some major kind of suck.

I will try skiing again in a few days and try to get my muscles back in working condition. I can’t wait until I am back to where I was (or as close to it as I can get with ye crippled back).